What is MER (myofascial energetic release)? A deep tissue massage, deep fascia massage, mer massage works on cramped parts in the myofascia (muscle connective tissue) that can/learn to relax again. The fascia is a tissue throughout the body (connected throughout the body like a kind of spider web, so for example treatment can be felt in the legs, for example in the abdomen or back or head....) Muscles, bones, joints and organs are surrounded by fascia and that gives the body structure, shape, strength and flexibility. If this hardens, thickens, stiffens and/or shortens, the body is limited in movement with all the consequences. This can have physical, emotional and/or mental cause(s). We look for the cramped parts (cause and/or consequence of pain) based on the complaint or posture. Then I slowly work with deep strokes of pressure (and heat) on these spots and ask the client to consciously breathe into them and possibly give movement so that these spots (and the entire body) can melt and relax. This interplay is necessary to "unwind" the fascia. Different layers can soften and in this way we come closer to our feeling and deeper layers. Trauma layers can be touched and discharged through emotional releases. By first looking at the posture and observing where the tension is, we know where the beginning (cause) and end (effect) tension is stored and we can create connections and space again. The posture will improve to a more balanced body, you will experience more space within yourself, come closer to yourself and feel a better distribution of your energy and complaints will transform. A session lasts about 2 hours (incl. intake and body reading) 150,- A Course of 4 sessions is recommended to really get something moving, For this I offer the 4-trip card (to be used within 4 months) ​

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