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Read the CONDITIONS hereI mainly give transformational bodywork sessions,

so have a look at MER or DeArmouring and Breathwork ​

 

MER myofascial energetic release - deep connective tissue massage

De-Armouring/MER (see page)

Breathing Session / BreathWork (see breath)

Holistic Relaxation Massage

Pregnancy Massages (see page)

Cacao during your session as support? ask for the options via a message/email/call

 

About my way of working:

With all my Massages and Bodywork Sessions I ask for presence and I invite

transformation and self-awareness.

So that with awareness of where tension is, you can move towards relaxation

and learn to feel what is released or is or was unconsciously/consciously held.

This can become clear on the spot but can also reveal itself in the days/weeks that follow. Tensions that have built up physically, emotionally or mentally such as stress, suppressed feelings or trauma, perseverance etc. can cause pain, cramps or spasms that may be released again so that you can flow more as a whole again. Work is done on both physical; muscles, connective tissues, fascia, pressure points, energy channels and organs,.. as well as on an emotional and energetic level. Through bodywork, blockages can change and be released so that you feel better about yourself again. Your entire system gets a reset. But things can also be released first that you would rather not feel such as sadness, anger, powerlessness, old pain etc.. by giving space to this and by continuing to breathe, acknowledge and express (through sound and movement) you create a lot of space within yourself! And all of that is welcome to come and explore, feel and give space in a safe setting on the massage table or massage mat. So I work holistically, which means with "the whole", not only physically, but I also invite you to take the emotional and mental with you onto the table/mat so that all layers can open and come back into balance. In this way, the body's own self-healing ability is reactivated and the immune system is strengthened. I work where and with what is needed and focus on the connection and awareness of body and mind. Do you need to come home more in your body and in yourself? Do you want to feel more comfortable in your body and no more pain? Do you want to get through something with some help and loving attention? look at something in yourself on a deeper level..? Or more Relaxation? get under the layers of built-up pressure/stress/trauma? Take a moment for yourself, give yourself the gift of coming home and healing. A "Body and Mind reset" that will continue to work for a long time. ​ I also give Pregnancy Massages with the wonderful body cushion. With which you can lie on your stomach without straining your stomach. There are cutouts for your stomach and breasts and it also lengthens/relieves the lower back. - No erotic massages!!! - ​