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Transformational Bodywork en Massages      

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- MER myofascial energetic release =

   deep fascia release/connective tissue massage

- de-armouring/trauma

- BreathWork (see breath)

 

- Cacao during your session as support?

   ask for the options by a message/email/call

 

About my way of working:

During my Bodywork Sessions I ask for body presence and invite

transformation and self-awareness.

So that with awareness of where tensions are, you can move towards relaxation

and learn to feel what is released or is/was (un)consciously held.

This can become clear on the spot but can also reveal itself in the days or weeks that follow.

Tensions that have built up physically, emotionally or mentally such as stress, suppressed feelings or trauma can become enduring things, or perseverance behaviour etc.

And can cause pain, cramps or spasms that may be released again so that you can flow more as a whole again.

We work on both physical; muscles, connective tissues, fascia, pressure points, energy channels and organs as well as on an emotional and energetic level.

Through bodywork blockages can change and be released so that you feel better about yourself again. Your entire system gets a reset. But also things can reveal /come up that you rather not feel; such as sadness, anger, powerlessness, old pain etc.. by giving space to this and by continuing to breathe, giving acknowledgement and express (sound and movement) you create a lot of space within yourself!

And all of that is welcome to come and explore, feel and give space in a safe setting on the massage table or massage mat.

 

So I work holistically, which means with "the whole", not only physically, I also invite you to take the emotional and mental with you onto the table so that all layers can open and come back into balance. In this way the body's own self-healing ability is reactivated and the immune system is strengthened.

I work where and with what is needed and focus on the connection and awareness of body and mind.

Do you need to come home more in your body and in yourself?

Do you want to feel more comfortable in your body and no more pain?

Do you want to get through something with some help and loving attention?

Do you want to look at something in yourself on a deeper level..?

Or do you want more Relaxation?  under the layers of built-up pressure/stress/trauma?

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Take a moment for yourself, give yourself the gift of coming home and healing.

A "Body and Mind reset" that will continue to work for a long time.

 

 - No erotic massages!!! - ​

© 2005-2026 | Bodymindawareness

Sanna @ Transformational BodyWork & Breathwork:

MyoFascialEnergeticRelease - Breath- Movement- Dance

Contact

Nederland- Ermelo - Portugal Algarve

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